Neck Pain

Neck Pain Treatment in Austin, TX

Neck, upper back, and neck-driven headaches, released at the source, at your home.

The Condition

Desk posture, phone habits, stress: we undo them.

Desk posture, phone habits, and stress load the neck and the muscles between the shoulder blades. We release what’s guarded, restore what’s stuck, and fix the habits that keep bringing it back.

Many stubborn headaches start in the neck and upper back, not the head. When that’s the case, treating the true source can change headaches that medication only masks.

Whether you need neck pain relief after weeks of stiffness, treatment for upper back pain between the shoulder blades, or help with neck-driven headaches, it starts with finding the movement that reproduces your pain.

The Approach

Test. Treat. Retest. Prove it.

No guesswork. Every treatment decision is verified against your pain, in real time, during the session.

Every case starts the same way: we find the specific movement or posture that reproduces your pain. Then we run a series of tests and treatment techniques against it — retesting after each one to see what produces the best immediate change in your symptoms. Based on how your body responds, you’re prescribed a specific movement to perform at home a few times a day, so you can self-manage and keep healing between visits.

Phase 01 Diagnostic Find the specific movement or posture that reproduces your pain — diagnostic testing, baseline measurements, and a clear picture of what’s driving it.
Phase 02 Pain Relief Find the driver, clear the pain, and give you a specific home movement to self-manage it.
Phase 03 Strengthening Once the pain is cleared, strengthen the area so the results stick long term.
Phase 04 Return to Activity Get back to what you love — and learn how to keep pain from ever cornering you again.

Explore our programs, see what makes us different, or start with a free consult.

Reviews

Real Clients. Real Results.

“I had the most debilitating neck pain of my life. Raj worked with me for 2 hours and my neck pain is completely better! He gave me the most amazing massage I’ve ever had!”

Sharissa, 32 · Marketing Professional · Neck Pain

“I went to a regular PT, it was a terrible experience, more expensive and not worth it. I came for 1 session with Dr. Raj and after it was a 80-90% reduction in my pain. Feeling so much better everyday”

Krysta, 34 · Health Professional · Upper Back, Neck Pain & Headaches
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