Services & Programs

Everything we do to get you pain-free.

In-home pain relief services · Austin, TX · Without medications, surgery, or injections

How It Works

A clear path to lasting relief.

The Approach

Test. Treat. Retest. Prove it.

No guesswork. Every treatment decision is verified against your pain, in real time, during the session.

Every case starts the same way: we find the specific movement or posture that reproduces your pain. Then we run a series of tests and treatment techniques against it, retesting after each one to see what produces the best immediate change in your symptoms. Based on how your body responds, you're prescribed a specific movement to perform at home a few times a day, so you can self-manage and keep healing between visits.

Phase 01 Diagnostic Find the specific movement or posture that reproduces your pain: diagnostic testing, baseline measurements, and a clear picture of what's driving it.
Phase 02 Pain Relief Find the driver, clear the pain, and give you a specific home movement to self-manage it.
Phase 03 Strengthening Once the pain is cleared, strengthen the area so the results stick long term.
Phase 04 Return to Activity Get back to what you love, and learn how to keep pain from ever cornering you again.
Interventions

What happens in a session.

01 · Diagnose

Root-Cause Evaluation

Diagnostic testing, baseline measurements, and a thorough movement assessment to pinpoint what's actually driving your pain. You leave with a clear picture of your condition and a custom action plan.

02 · Release

Myofascial Release

Hands-on release of the fascial restrictions and muscle guarding that keep joints compressed and nerves irritated.

03 · Release

Therapeutic Massage

Deep, targeted soft-tissue work: clients regularly call it the best massage they've ever had, but every stroke has a clinical purpose.

04 · Release

Dry Needling

Fine filament needles that release stubborn trigger points and muscle knots that hands alone can't fully reach.

05 · Restore

Joint Adjustments & Mobilization

Restoring motion where the spine and joints have stopped moving well, drawing on chiropractic and osteopathic frameworks.

06 · Restore

Nerve Decompression

Techniques that take pressure off irritated nerves: for sciatica, radiating pain, numbness, tingling, and disc-related symptoms.

07 · Prescribe

Corrective Movement Prescription

The specific movement your test-retest results point to, prescribed for home a few times a day: your tool for self-managing pain between visits and beyond.

08 · Rebuild

Strength & Flexibility

Once pain clears, progressive strengthening and mobility work make the results permanent and get you back to the activities you love.

09 · Educate

Pain Education & Self-Management

Understand what caused your pain, how to avoid re-triggering it, and how the physical and emotional systems feed into each other, so you leave independent, not dependent.

The Method

The PowerBack Method

Six clinical frameworks, integrated into one root-cause approach, refined over 10+ years and 8,000+ patients.

Integrated Framework 10+ Years · 8,000+ Patients
01 Western Medicine Evidence-based diagnostics and clinical reasoning ground every evaluation.
02 Eastern Medicine Whole-body perspectives on tension, recovery, and balance inform treatment.
03 Physical Therapy & Sports Rehab Science Movement assessment, corrective exercise, and progressive loading rebuild capacity.
04 Trauma & Emotional Release Trauma is stored in the body: releasing the body helps release it, and lasting relief respects that connection.
05 Bodywork & Manual Therapy Myofascial release, therapeutic massage, and nerve decompression for immediate relief.
06 Chiropractic & Osteopathic Frameworks Joint mechanics and alignment principles complete the picture.
Programs

How to work with us.

Start Here · Free Consult
A no-pressure conversation with Dr. Raj
  • Find out your chances of success
  • Understand your treatment options and timeline
  • Get your questions answered directly by Dr. Raj
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The Guarantee

Feel Amazing or You Don't Pay.

Dr Raj is able to offer a risk free money back guarantee by carefully selecting clients he is 100% confident he can help.

Should you not feel a change in symptoms after the first few visits, Dr Raj will refund you & refer you to a professional that can help.

Dr. Raj Padalia, DPT Founder · PowerBack Method
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Pain-Free?

Start with a free consult. No commitment, no insurance, no pressure.